Chicken is a highly nutritious meat that is rich in protein. It is also a good choice of meat for those who are trying to lose weight. Simply remove the skin to lessen the amount of fat. Hence, you can delight on a protein-rich and low-fat meat that you can use in several recipes.

Whether you are preparing breakfast, lunch, dinner or snacks, you can use chicken in a variety of dishes. This meat is perfect when mixed with vegetables, fruits or eaten on its own. If you want the use the meatiest portion of the chicken, you might want to prefer the breast part. You can purchase this in supermarkets with or without the bone. If you are making sandwiches, kabobs or grilled recipes, you should purchase filleted chicken breast. This will save…



Source by Angelica Florin