How Do You Improve Memory by Changing Your Behavior?

Did you know that it is your behavior that sometimes affects how well you are able to form new memories?  The term “memories” not only refers to memories from your past known as your long-term memory, it also refers to your short-term memory.  Your short-term memory is where you keep information like phone numbers, list, names, dates, etc.  Everyone can benefit from improving their memory so they can more easily remember this kind of information. It is futile to ask yourself how do you improve memory if you are not willing to change behavior as well.

How Do You Improve Memory By Talking?

Most of the ways that you can change your behavior in order to improve your memory are…

Source by Samuel Glover