The world of powerlifting is a small enclave overshadowed by the field of body building. It is a peculiar coalition that is both feared and simultaneously admired; Feared due to the unnatural weight totals being lifted yet admired based on the intrinsic human value in becoming fast, strong and powerful.

Although powerlifting is not well known or understood by the general public, it has most frequently been confused with body building due to Hollywood’s accentuation of professional body builders like Schwarzenegger and Ferrigno. When referring to someone as strong and the process of attaining strength, people immediately think of a body builder and his routine method.  What we are reluctantly left with, is a pile of misinformation and…



Source by Robert Trevino