The fear of roaches is a common problem that many people face. Many consider the roach as a source of anxiety and panic with good reason. Cockroaches are unpleasant, insidious creatures that seem impossible to destroy. While it is reasonable to be a little afraid of these insects, it isn’t reasonable to have a phobia of roaches.

Self Help Fear

Taking a self help approach to dealing with being afraid is very empowering but you may need support if you have irrational feelings of panic at the very thought of cockroaches. The phobic response can be so overwhelming that you find it difficult to think about a roach. Reading about them can give you anxiety as well.

Your mind may go into overdrive with imagination that has a negative impact on…



Source by J Seymour